GOLD'S
GYM OF STOUGHTON
SPINNING
Starting April 17,2000
Spinning....
A physical and emotional cardiovascular endurance cycling class, which utilizes
visual and motivational techniques. This class challenges participants to reach
beyond theor current level of intensity and overall condition.
Time: Approx. 55 Minutes.
|
Mon
|
Tues
|
Wed
|
Thurs
|
Fri
|
Sat
|
Sun
|
|
9:00 AM
MF |
6:00 AM
JD |
9:30 AM
PM |
6:00 AM
JG |
9:30 AM
MF |
7:30 AM
JG |
8:00 AM
MF/JD |
|
10:00 AM
MF |
10:00 AM
JD |
9:00 AM
MF |
9:30 AM
MF |
|||
|
5:30 PM
JD |
5:30 PM
CS |
5:30 PM
MF |
5:30 PM
JG |
6:30 PM
MF |
||
|
7:00 PM
MF |
|
Spinning
Program Director - Mike Finer
|
|
|
JD
= Jane Dulong |
PM
= Paula Macedo CS = Cathy Savage LN = Lynne Narkiewicz |